Internalized Anger
Have you ever been so angry with another person that you become preoccupied with seeing them suffer for hurting you?
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Naturally Curious
Welcome to The Mental Health Space, a unique blog here for you to explore. The Mental Health Space has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.
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"What's With The Word No?"
“No” contradicts the expression, “Sticks and stones may break my bones, but words will never hurt me.”
Gratitude
The Yaad & Abroad Podcast is a beautiful reminder “There are no great mysteries in life really, just doors to open to explore each step...
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Micheal Abrahams
- May 23
- 3 min
Internalized Anger
Have you ever been so angry with another person that you become preoccupied with seeing them suffer for hurting you?
23 views
Micheal Abrahams
- Apr 21
- 3 min
Dealing With Anger Management Issues
Although anger is a normal and healthy emotion, and everyone gets angry at one time or another, we have received mixed messages about anger.
40 views
Micheal Abrahams
- Apr 20
- 2 min
The Uncensored Unsent Letter
There are many suggestions on how to manage anger effectively. One of these many suggestions is the uncensored unsent angry letter.
34 views
Micheal Abrahams
- Mar 22
- 2 min
Relationship And Conflict Management
Relationships are precious, and most of the time, we are entirely engaged. At other times issues arise, not because of waning interest.
54 views
Micheal Abrahams
- Nov 14, 2022
- 3 min
Anger and Defense Mechanisms
Our emotions are essential to our daily functioning. Our emotions bind us together, especially when there are similarities in what we...
68 views
Micheal Abrahams
- Oct 12, 2022
- 1 min
Success
There is no quit in me Even when my days are blindfolded And light cannot infiltrate my darkness Still, there will be no quit in me It is...
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Micheal Abrahams
- Sep 27, 2022
- 3 min
Anger Management
True or False: you can prevent another person from getting angry. Whatever your response to the above 'true' or 'false' statement may...
51 views
Micheal Abrahams
- Aug 4, 2022
- 3 min
"If I Offended Anyone, I'm Sorry."
"Sorry Is all that you can't say Years gone by and still Words don't come easily Like sorry, like sorry" Tracy Chapman Offering a sincere...
45 views
Micheal Abrahams
- May 3, 2022
- 2 min
Do You Stonewall?
"My husband says I stonewall. What does it mean?" Site Member This should not come as a surprise; sometimes, amid an argument, feelings...
55 views
Micheal Abrahams
- Apr 16, 2022
- 3 min
Empathy and Anger Management
"It's easy to become self-centered when you start getting angry about something. Actually, "self-absorbed" might be a better word." Dr....
47 views
Micheal Abrahams
- Apr 9, 2022
- 3 min
Adaptive Anger
The topic of the last post was responding to anger constructively. This may seem like an oxymoron, given there may be some unintended...
68 views
Micheal Abrahams
- Apr 2, 2022
- 3 min
Responding to Anger Constructively
Anger is a healthy emotion; on occasion, we respond to anger provoking-situations in unhealthy ways. When we recognize that anger is...
51 views
Micheal Abrahams
- Feb 18, 2022
- 3 min
Recurrent Behavioral Outbursts
Anger is a uniquely complicated emotion; it is an emotion; we commonly experience due to frustration with something or someone at one...
60 views
Micheal Abrahams
- Feb 11, 2022
- 4 min
Say It With Me. No Is Not A Bad Word.
No, it is a simple two-letter word that exerts significant power. The opening line seems sensational, but some people struggle with...
47 views
Micheal Abrahams
- Feb 3, 2022
- 3 min
Communication: Defensive Listening
"The first goal in human communication is to be understood, to stir up a meaning in the receiver that is as close as possible to the...
210 views
Micheal Abrahams
- Dec 28, 2021
- 4 min
Silence
We are persistently optimistic about our communications, especially when we want to share an experience or an idea. The unbridled...
48 views
Micheal Abrahams
- Oct 19, 2021
- 3 min
Are You Threatening Me?
Threatening behaviors are always cause for concern. Given, the behavior of an angry or aggressive person can become unpredictable....
83 views
Micheal Abrahams
- Jun 22, 2021
- 3 min
Anger Warning Signs
In hindsight, there are several things you could've ignored. But, still, for whatever reason, you couldn't, like that time when your...
105 views
Micheal Abrahams
- Jan 15, 2021
- 3 min
Anger vs. Aggression: Know the Difference
"But you are human, and you will make mistakes. You will misjudge. You will yell." Ta-Nehisi Coates I facilitate anger management groups,...
253 views
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