Internalized Anger
Have you ever been so angry with another person that you become preoccupied with seeing them suffer for hurting you?
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Naturally Curious
Welcome to The Mental Health Space, a unique blog here for you to explore. The Mental Health Space has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.
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"What's With The Word No?"
“No” contradicts the expression, “Sticks and stones may break my bones, but words will never hurt me.”
Gratitude
The Yaad & Abroad Podcast is a beautiful reminder “There are no great mysteries in life really, just doors to open to explore each step...
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Micheal Abrahams
- May 23
- 3 min
Internalized Anger
Have you ever been so angry with another person that you become preoccupied with seeing them suffer for hurting you?
23 views
Micheal Abrahams
- May 16
- 2 min
"What's With The Word No?"
“No” contradicts the expression, “Sticks and stones may break my bones, but words will never hurt me.”
23 views
Micheal Abrahams
- Apr 21
- 3 min
Dealing With Anger Management Issues
Although anger is a normal and healthy emotion, and everyone gets angry at one time or another, we have received mixed messages about anger.
40 views
Micheal Abrahams
- Mar 22
- 2 min
Relationship And Conflict Management
Relationships are precious, and most of the time, we are entirely engaged. At other times issues arise, not because of waning interest.
54 views
Micheal Abrahams
- Nov 21, 2022
- 3 min
Relationship Drama
“So tired, tired of all this drama You go your way, I go my way (no more, no more) I want to be free” Mary J. Blige. We enter into...
53 views
Micheal Abrahams
- Nov 14, 2022
- 3 min
Anger and Defense Mechanisms
Our emotions are essential to our daily functioning. Our emotions bind us together, especially when there are similarities in what we...
68 views
Micheal Abrahams
- Sep 27, 2022
- 3 min
Anger Management
True or False: you can prevent another person from getting angry. Whatever your response to the above 'true' or 'false' statement may...
51 views
Micheal Abrahams
- Aug 28, 2022
- 3 min
Relationships: A Circle of Strength and Love
Quality relationships are possible, but we must prioritize the present, not the past. Relationships are significant to our overall...
51 views
Micheal Abrahams
- Aug 4, 2022
- 3 min
"If I Offended Anyone, I'm Sorry."
"Sorry Is all that you can't say Years gone by and still Words don't come easily Like sorry, like sorry" Tracy Chapman Offering a sincere...
45 views
Micheal Abrahams
- Jul 3, 2022
- 1 min
To My Daughters
In time I will become dust and a memory The moments I cradled you and The words I leave you will become the shoulders that hoist you In...
149 views
Micheal Abrahams
- Jun 25, 2022
- 3 min
What Is Your Coping Style?
Sometimes amid a stressful situation, finding an appropriate response can feel like looking for a chair in an empty room. Not because we...
47 views
Micheal Abrahams
- May 3, 2022
- 2 min
Do You Stonewall?
"My husband says I stonewall. What does it mean?" Site Member This should not come as a surprise; sometimes, amid an argument, feelings...
55 views
Micheal Abrahams
- Apr 25, 2022
- 3 min
Anger Management and The Stages of Change
The journey from where you are to where you want to be may not be linear. It may follow an eventful or uneventful path. Whatever the...
77 views
Micheal Abrahams
- Apr 9, 2022
- 3 min
Adaptive Anger
The topic of the last post was responding to anger constructively. This may seem like an oxymoron, given there may be some unintended...
68 views
Micheal Abrahams
- Apr 2, 2022
- 3 min
Responding to Anger Constructively
Anger is a healthy emotion; on occasion, we respond to anger provoking-situations in unhealthy ways. When we recognize that anger is...
51 views
Micheal Abrahams
- Feb 11, 2022
- 4 min
Say It With Me. No Is Not A Bad Word.
No, it is a simple two-letter word that exerts significant power. The opening line seems sensational, but some people struggle with...
47 views
Micheal Abrahams
- Feb 3, 2022
- 3 min
Communication: Defensive Listening
"The first goal in human communication is to be understood, to stir up a meaning in the receiver that is as close as possible to the...
210 views
Micheal Abrahams
- Jan 5, 2022
- 4 min
Do I Need College?
I interact with college students daily. Many are overwhelmed with their class progress, disagreements with professors, grades, online...
43 views
Micheal Abrahams
- Oct 4, 2021
- 4 min
Dealing With Criticism
It is someone's opinion; it should not matter, but it does. At some point in our lives, we will experience criticism. So, it is not a...
47 views
