I Wish You Would Have Stayed Longer
"Grief must be a reflection of love. It is perhaps the ultimate proof of love. Grief is an uncontrollable manifestation of your belief...
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WELCOME TO THE MENTAL HEALTH SPACE
Naturally Curious
Welcome to The Mental Health Space, a unique blog here for you to explore. The Mental Health Space has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.
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Micheal Abrahams
- Dec 17, 2022
- 3 min
Do You
Investing time and effort into your emotional and psychological health is crucial to your overall functioning.
170
Micheal Abrahams
- Dec 17, 2022
- 3 min
Self-Esteem
There is reciprocity between our internal and external sources of strength and belief.
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Micheal Abrahams
- Nov 21, 2022
- 3 min
Relationship Drama
“So tired, tired of all this drama You go your way, I go my way (no more, no more) I want to be free” Mary J. Blige. We enter into...
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Micheal Abrahams
- Nov 14, 2022
- 3 min
Anger and Defense Mechanisms
Our emotions are essential to our daily functioning. Our emotions bind us together, especially when there are similarities in what we...
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Micheal Abrahams
- Sep 26, 2022
- 3 min
Anger Management
True or False: you can prevent another person from getting angry. Whatever your response to the above 'true' or 'false' statement may...
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Micheal Abrahams
- Aug 28, 2022
- 3 min
Relationships: A Circle of Strength and Love
Quality relationships are possible, but we must prioritize the present, not the past. Relationships are significant to our overall...
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Micheal Abrahams
- Aug 4, 2022
- 3 min
"If I Offended Anyone, I'm Sorry."
"Sorry Is all that you can't say Years gone by and still Words don't come easily Like sorry, like sorry" Tracy Chapman Offering a sincere...
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Micheal Abrahams
- Jul 3, 2022
- 1 min
To My Daughters
In time I will become dust and a memory The moments I cradled you and The words I leave you will become the shoulders that hoist you In...
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Micheal Abrahams
- Jun 25, 2022
- 3 min
What Is Your Coping Style?
Sometimes amid a stressful situation, finding an appropriate response can feel like looking for a chair in an empty room. Not because we...
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Micheal Abrahams
- May 2, 2022
- 2 min
Do You Stonewall?
"My husband says I stonewall. What does it mean?" Site Member This should not come as a surprise; sometimes, amid an argument, feelings...
46 views0 comments
Micheal Abrahams
- Apr 25, 2022
- 3 min
Anger Management and The Stages of Change
The journey from where you are to where you want to be may not be linear. It may follow an eventful or uneventful path. Whatever the...
61 views0 comments
Micheal Abrahams
- Apr 9, 2022
- 3 min
Adaptive Anger
The topic of the last post was responding to anger constructively. This may seem like an oxymoron, given there may be some unintended...
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Micheal Abrahams
- Apr 2, 2022
- 3 min
Responding to Anger Constructively
Anger is a healthy emotion; on occasion, we respond to anger provoking-situations in unhealthy ways. When we recognize that anger is...
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Micheal Abrahams
- Feb 10, 2022
- 4 min
Say It With Me. No Is Not A Bad Word.
No, it is a simple two-letter word that exerts significant power. The opening line seems sensational, but some people struggle with...
37 views0 comments
Micheal Abrahams
- Feb 3, 2022
- 3 min
Communication: Defensive Listening
"The first goal in human communication is to be understood, to stir up a meaning in the receiver that is as close as possible to the...
152 views1 comment
Micheal Abrahams
- Jan 4, 2022
- 4 min
Do I Need College?
I interact with college students daily. Many are overwhelmed with their class progress, disagreements with professors, grades, online...
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Micheal Abrahams
- Oct 4, 2021
- 4 min
Dealing With Criticism
It is someone's opinion; it should not matter, but it does. At some point in our lives, we will experience criticism. So, it is not a...
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Micheal Abrahams
- Jul 14, 2021
- 3 min
Know Your Boundaries
Since you find boundaries are necessary to foster mutual respect and engender a sense of security in relationships. But, on the other hand,
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Micheal Abrahams
- Apr 12, 2021
- 2 min
Asking for Help
What early messages did you receive about asking for help? How did those early messages shape your thinking about asking for help? What...
71 views0 comments
Micheal Abrahams
- Jan 22, 2021
- 3 min
Communication: Demand vs. Request
“There is room for an understanding and an adjustment. And that is just what we seek.” Marcus Garvey How well do you communicate? How...
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CONTACT
Thanks for your interest in The Mental Health Space. For more information, feel free to get in touch and I will get back to you soon!
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