Internalized Anger
Have you ever been so angry with another person that you become preoccupied with seeing them suffer for hurting you?
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WELCOME TO THE MENTAL HEALTH SPACE
Naturally Curious
Welcome to The Mental Health Space, a unique blog here for you to explore. The Mental Health Space has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.
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"What's With The Word No?"
“No” contradicts the expression, “Sticks and stones may break my bones, but words will never hurt me.”
Gratitude
The Yaad & Abroad Podcast is a beautiful reminder “There are no great mysteries in life really, just doors to open to explore each step...
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Micheal Abrahams
- May 16
- 2 min
"What's With The Word No?"
“No” contradicts the expression, “Sticks and stones may break my bones, but words will never hurt me.”
23 views
Micheal Abrahams
- Apr 21
- 3 min
Dealing With Anger Management Issues
Although anger is a normal and healthy emotion, and everyone gets angry at one time or another, we have received mixed messages about anger.
40 views
Micheal Abrahams
- Apr 20
- 2 min
The Uncensored Unsent Letter
There are many suggestions on how to manage anger effectively. One of these many suggestions is the uncensored unsent angry letter.
34 views
Micheal Abrahams
- Mar 27
- 2 min
Life Sucks (Sometimes) But Not Always
We are living and loving life in good and challenging times. Stay encouraged.
42 views
Micheal Abrahams
- Jan 15
- 3 min
I Wish You Would Have Stayed Longer
"Grief must be a reflection of love. It is perhaps the ultimate proof of love. Grief is an uncontrollable manifestation of your belief...
75 views
Micheal Abrahams
- Dec 17, 2022
- 3 min
Do You
Investing time and effort into your emotional and psychological health is crucial to your overall functioning.
44 views
Micheal Abrahams
- Nov 21, 2022
- 3 min
Relationship Drama
“So tired, tired of all this drama You go your way, I go my way (no more, no more) I want to be free” Mary J. Blige. We enter into...
53 views
Micheal Abrahams
- Nov 14, 2022
- 3 min
Anger and Defense Mechanisms
Our emotions are essential to our daily functioning. Our emotions bind us together, especially when there are similarities in what we...
68 views
Micheal Abrahams
- Oct 12, 2022
- 1 min
Son to Father
The air is sometimes foul The air is sometimes fresh But the instruction is always to breathe The man in my life Left without saying...
35 views
Micheal Abrahams
- Oct 12, 2022
- 1 min
Proactive
Even when you have my shoulders Occupied with yesterday's burdens I'm steadfast in my efforts Not to be denied, my rising Though the...
31 views
Micheal Abrahams
- Oct 12, 2022
- 1 min
Success
There is no quit in me Even when my days are blindfolded And light cannot infiltrate my darkness Still, there will be no quit in me It is...
32 views
Micheal Abrahams
- Aug 28, 2022
- 3 min
Relationships: A Circle of Strength and Love
Quality relationships are possible, but we must prioritize the present, not the past. Relationships are significant to our overall...
51 views
Micheal Abrahams
- Aug 4, 2022
- 3 min
"If I Offended Anyone, I'm Sorry."
"Sorry Is all that you can't say Years gone by and still Words don't come easily Like sorry, like sorry" Tracy Chapman Offering a sincere...
45 views
Micheal Abrahams
- Jul 9, 2022
- 2 min
There's A "Glitch In My Matrix"
I will return your call in 10 minutes.
39 views
Micheal Abrahams
- Jul 3, 2022
- 1 min
To My Daughters
In time I will become dust and a memory The moments I cradled you and The words I leave you will become the shoulders that hoist you In...
149 views
Micheal Abrahams
- Jun 25, 2022
- 3 min
What Is Your Coping Style?
Sometimes amid a stressful situation, finding an appropriate response can feel like looking for a chair in an empty room. Not because we...
47 views
Micheal Abrahams
- Jun 18, 2022
- 3 min
To The Tear-Stained Face Young Lady At The Park
I was at the park for a run, but as usual, I tried to run like I was still in my prime track and field years. I was so out of breath I...
43 views
Micheal Abrahams
- Jun 18, 2022
- 3 min
Self-Care Is Longevity
"The person who learns to love their self also develops respect for the Devine core that is within." Na'im Akbar. The inaugural Global...
50 views
Micheal Abrahams
- May 24, 2022
- 4 min
The Stories We Tell
We have a profound sense of living our best lives. The process of living our best lives is shaped by our individual and collective...
40 views
Micheal Abrahams
- May 17, 2022
- 3 min