Internalized Anger
Have you ever been so angry with another person that you become preoccupied with seeing them suffer for hurting you?
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WELCOME TO THE MENTAL HEALTH SPACE
Naturally Curious
Welcome to The Mental Health Space, a unique blog here for you to explore. The Mental Health Space has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.
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"What's With The Word No?"
“No” contradicts the expression, “Sticks and stones may break my bones, but words will never hurt me.”
Gratitude
The Yaad & Abroad Podcast is a beautiful reminder “There are no great mysteries in life really, just doors to open to explore each step...
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Micheal Abrahams
- Mar 27
- 2 min
Life Sucks (Sometimes) But Not Always
We are living and loving life in good and challenging times. Stay encouraged.
42 views
Micheal Abrahams
- Mar 22
- 2 min
Relationship And Conflict Management
Relationships are precious, and most of the time, we are entirely engaged. At other times issues arise, not because of waning interest.
54 views
Micheal Abrahams
- Feb 12
- 3 min
Should You Stop Talking To Yourself?
Talking to oneself is pretty standard. The reason you speak to yourself varies, but sometimes self-talk serves specific purposes. For...
50 views
Micheal Abrahams
- Dec 17, 2022
- 3 min
Do You
Investing time and effort into your emotional and psychological health is crucial to your overall functioning.
44 views
Micheal Abrahams
- Dec 17, 2022
- 3 min
Self-Esteem
There is reciprocity between our internal and external sources of strength and belief.
35 views
Micheal Abrahams
- Nov 14, 2022
- 2 min
We Journey Together.
There is likely no person in the world who has never made what they consider a “bad decision.” You are never alone; the worst thing to do...
36 views
Micheal Abrahams
- Oct 12, 2022
- 1 min
Son to Father
The air is sometimes foul The air is sometimes fresh But the instruction is always to breathe The man in my life Left without saying...
35 views
Micheal Abrahams
- Oct 12, 2022
- 1 min
Proactive
Even when you have my shoulders Occupied with yesterday's burdens I'm steadfast in my efforts Not to be denied, my rising Though the...
31 views
Micheal Abrahams
- Oct 12, 2022
- 1 min
Success
There is no quit in me Even when my days are blindfolded And light cannot infiltrate my darkness Still, there will be no quit in me It is...
32 views
Micheal Abrahams
- Jul 3, 2022
- 1 min
To My Daughters
In time I will become dust and a memory The moments I cradled you and The words I leave you will become the shoulders that hoist you In...
149 views
Micheal Abrahams
- Jul 3, 2022
- 3 min
The Influencer And The Influenced
Our many observations tangibly and intangibly influence our behaviors. But, more often than we would like to admit or believe we are...
26 views
Micheal Abrahams
- Jun 25, 2022
- 3 min
What Is Your Coping Style?
Sometimes amid a stressful situation, finding an appropriate response can feel like looking for a chair in an empty room. Not because we...
47 views
Micheal Abrahams
- Jun 18, 2022
- 3 min
To The Tear-Stained Face Young Lady At The Park
I was at the park for a run, but as usual, I tried to run like I was still in my prime track and field years. I was so out of breath I...
43 views
Micheal Abrahams
- Jun 18, 2022
- 3 min
Self-Care Is Longevity
"The person who learns to love their self also develops respect for the Devine core that is within." Na'im Akbar. The inaugural Global...
50 views
Micheal Abrahams
- May 24, 2022
- 4 min
The Stories We Tell
We have a profound sense of living our best lives. The process of living our best lives is shaped by our individual and collective...
40 views
Micheal Abrahams
- May 17, 2022
- 3 min
Mental Hygiene is Deserving of A Leading Role
There is an intrinsic advantage to mental well-being. Given what we know about mental illness and its impact on people's lives, it does...
38 views
Micheal Abrahams
- Mar 19, 2022
- 3 min
Presence of Mind
"A man's mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or...
55 views
Micheal Abrahams
- Mar 11, 2022
- 2 min
The Gift of Therapy (Second Session and Beyond)
Hopefully, the first session jitters are gone when you arrive at the office for your second session. You attend the session with a...
27 views
Micheal Abrahams
- Mar 4, 2022
- 4 min
The Gift of Therapy
Considering the demands of modern living and the difficulty with maintaining balance in our lives, it is not unsurprising we are faced...
30 views
Micheal Abrahams
- Feb 11, 2022
- 4 min