I Wish You Would Have Stayed Longer
"Grief must be a reflection of love. It is perhaps the ultimate proof of love. Grief is an uncontrollable manifestation of your belief...
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WELCOME TO THE MENTAL HEALTH SPACE
Naturally Curious
Welcome to The Mental Health Space, a unique blog here for you to explore. The Mental Health Space has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.
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Micheal Abrahams
- Dec 17, 2022
- 3 min
Do You
Investing time and effort into your emotional and psychological health is crucial to your overall functioning.
170
Micheal Abrahams
- Dec 17, 2022
- 3 min
Self-Esteem
There is reciprocity between our internal and external sources of strength and belief.
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Micheal Abrahams
- Dec 17, 2022
- 3 min
Self-Esteem
There is reciprocity between our internal and external sources of strength and belief.
13 views0 comments
Micheal Abrahams
- Oct 12, 2022
- 1 min
Son to Father
The air is sometimes foul The air is sometimes fresh But the instruction is always to breathe The man in my life Left without saying...
28 views0 comments
Micheal Abrahams
- Oct 12, 2022
- 1 min
Success
There is no quit in me Even when my days are blindfolded And light cannot infiltrate my darkness Still, there will be no quit in me It is...
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Micheal Abrahams
- Jul 3, 2022
- 1 min
To My Daughters
In time I will become dust and a memory The moments I cradled you and The words I leave you will become the shoulders that hoist you In...
144 views0 comments
Micheal Abrahams
- Jul 3, 2022
- 3 min
The Influencer And The Influenced
Our many observations tangibly and intangibly influence our behaviors. But, more often than we would like to admit or believe we are...
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Micheal Abrahams
- Jun 18, 2022
- 3 min
To The Tear-Stained Face Young Lady At The Park
I was at the park for a run, but as usual, I tried to run like I was still in my prime track and field years. I was so out of breath I...
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Micheal Abrahams
- Jun 18, 2022
- 3 min
Self-Care Is Longevity
"The person who learns to love their self also develops respect for the Devine core that is within." Na'im Akbar. The inaugural Global...
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Micheal Abrahams
- May 24, 2022
- 4 min
The Stories We Tell
We have a profound sense of living our best lives. The process of living our best lives is shaped by our individual and collective...
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Micheal Abrahams
- Mar 19, 2022
- 3 min
Presence of Mind
"A man's mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or...
48 views0 comments
Micheal Abrahams
- Feb 10, 2022
- 4 min
Say It With Me. No Is Not A Bad Word.
No, it is a simple two-letter word that exerts significant power. The opening line seems sensational, but some people struggle with...
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Micheal Abrahams
- Oct 4, 2021
- 4 min
Dealing With Criticism
It is someone's opinion; it should not matter, but it does. At some point in our lives, we will experience criticism. So, it is not a...
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Fern
- Jul 22, 2021
- 3 min
Spring Will Come
And in the spring, we will never be disappointed, the lush green and the vigorous sprouts come out from underground.
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Micheal Abrahams
- Jul 14, 2021
- 3 min
Know Your Boundaries
Since you find boundaries are necessary to foster mutual respect and engender a sense of security in relationships. But, on the other hand,
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Micheal Abrahams
- May 22, 2021
- 2 min
Just Get Over It
"Everything in nature, whether in the animate or inanimate world, takes place according to rules, although we do not always know these...
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Micheal Abrahams
- May 15, 2021
- 3 min
What Are You Working On?
So what are you fearful about, and for what reason? We all had them at one point or another, some realistic and others aspirational....
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Micheal Abrahams
- May 7, 2021
- 3 min
The Awful Truth
Self-sabotaging behaviors hinder our progress and interfere with our overall functioning. The terms self-sabotage and self-defeating...
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Micheal Abrahams
- Apr 12, 2021
- 2 min
Asking for Help
What early messages did you receive about asking for help? How did those early messages shape your thinking about asking for help? What...
71 views0 comments
Micheal Abrahams
- Mar 29, 2021
- 2 min
Beliefs Shape Your Thinking
Who said change is hard? If we are not careful, we may fall prey to the magical words "everything will be ok." As much as we wish these...
54 views0 comments
Micheal Abrahams
- Mar 5, 2021
- 3 min
Learned Resourcefulness
To flourish, our ability to adapt to changes in life is paramount. Our mental flexibility creates opportunities for solutions and...
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Micheal Abrahams
- Feb 8, 2021
- 4 min
Finding Your Confidence
For example, I can hear one of my peers, Trooper, "ok," what's the next step. Here Trooper is issuing an appropriate challenge to persevere.
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Thanks for your interest in The Mental Health Space. For more information, feel free to get in touch and I will get back to you soon!
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