Life Sucks (Sometimes) But Not Always
We are living and loving life in good and challenging times. Stay encouraged.
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WELCOME TO THE MENTAL HEALTH SPACE
Naturally Curious
Welcome to The Mental Health Space, a unique blog here for you to explore. The Mental Health Space has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.
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Micheal Abrahams
- Mar 22
- 2 min
Relationship And Conflict Management
Relationships are precious, and most of the time, we are entirely engaged. At other times issues arise, not because of waning interest.
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Micheal Abrahams
- Mar 1
- 2 min
Take A Look Inside
We are continually striving to become better versions of ourselves.
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Micheal Abrahams
- 3 days ago
- 2 min
Life Sucks (Sometimes) But Not Always
We are living and loving life in good and challenging times. Stay encouraged.
15 views0 comments
Micheal Abrahams
- Mar 22
- 2 min
Relationship And Conflict Management
Relationships are precious, and most of the time, we are entirely engaged. At other times issues arise, not because of waning interest.
21 views0 comments
Micheal Abrahams
- Mar 1
- 2 min
Take A Look Inside
We are continually striving to become better versions of ourselves.
30 views0 comments
Micheal Abrahams
- Feb 12
- 3 min
Should You Stop Talking To Yourself?
Talking to oneself is pretty standard. The reason you speak to yourself varies, but sometimes self-talk serves specific purposes. For...
45 views1 comment
Micheal Abrahams
- Jan 15
- 3 min
I Wish You Would Have Stayed Longer
"Grief must be a reflection of love. It is perhaps the ultimate proof of love. Grief is an uncontrollable manifestation of your belief...
69 views0 comments
Micheal Abrahams
- Dec 17, 2022
- 3 min
Do You
Investing time and effort into your emotional and psychological health is crucial to your overall functioning.
35 views0 comments
Micheal Abrahams
- Dec 17, 2022
- 3 min
Self-Esteem
There is reciprocity between our internal and external sources of strength and belief.
28 views0 comments
Micheal Abrahams
- Dec 17, 2022
- 3 min
Who Can Benefit From Counseling?
At some point in our lives, we all could benefit from consulting and collaborating with mental health professionals.
28 views0 comments
Micheal Abrahams
- Nov 21, 2022
- 3 min
Relationship Drama
“So tired, tired of all this drama You go your way, I go my way (no more, no more) I want to be free” Mary J. Blige. We enter into...
50 views0 comments
Micheal Abrahams
- Nov 14, 2022
- 3 min
Anger and Defense Mechanisms
Our emotions are essential to our daily functioning. Our emotions bind us together, especially when there are similarities in what we...
60 views0 comments
Micheal Abrahams
- Nov 14, 2022
- 2 min
We Journey Together.
There is likely no person in the world who has never made what they consider a “bad decision.” You are never alone; the worst thing to do...
34 views0 comments
Micheal Abrahams
- Oct 12, 2022
- 4 min
What Is Addiction?
Substance use and misuse seem to engender a great deal of debate. Clinical researchers have explained why some people develop an...
40 views0 comments
Micheal Abrahams
- Oct 12, 2022
- 3 min
Addiction And The Family
Having a challenging conversation with a loved one can be cathartic. The home and family should represent safe spaces for creating...
30 views0 comments
Micheal Abrahams
- Oct 12, 2022
- 1 min
Son to Father
The air is sometimes foul The air is sometimes fresh But the instruction is always to breathe The man in my life Left without saying...
31 views0 comments
Micheal Abrahams
- Oct 12, 2022
- 1 min
Proactive
Even when you have my shoulders Occupied with yesterday's burdens I'm steadfast in my efforts Not to be denied, my rising Though the...
27 views0 comments
Micheal Abrahams
- Oct 12, 2022
- 1 min
Success
There is no quit in me Even when my days are blindfolded And light cannot infiltrate my darkness Still, there will be no quit in me It is...
28 views0 comments
Micheal Abrahams
- Sep 27, 2022
- 3 min
Anger Management
True or False: you can prevent another person from getting angry. Whatever your response to the above 'true' or 'false' statement may...
43 views0 comments
Micheal Abrahams
- Sep 19, 2022
- 3 min
Putting Up Resistance
Resistance is not uncommon in interpersonal communication. Recognizing and responding appropriately to communication resistance is a...
40 views0 comments
Micheal Abrahams
- Sep 12, 2022
- 3 min
Success is doing; stop overthinking and act.
Thought experiment: What is your personal philosophy of success? Success is measured by what we do in the present, not what we plan to do...
33 views0 comments
Micheal Abrahams
- Aug 28, 2022
- 3 min
Relationships: A Circle of Strength and Love
Quality relationships are possible, but we must prioritize the present, not the past. Relationships are significant to our overall...
43 views0 comments
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Thanks for your interest in The Mental Health Space. For more information, feel free to get in touch and I will get back to you soon!
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