Relationship Drama
“So tired, tired of all this drama You go your way, I go my way (no more, no more) I want to be free” Mary J. Blige. We enter into...
WELCOME TO THE MENTAL HEALTH SPACE
Naturally Curious
Welcome to The Mental Health Space, a unique blog here for you to explore. The Mental Health Space has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.
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Micheal Abrahams
- Nov 14
- 3 min
Anger and Defense Mechanisms
Our emotions are essential to our daily functioning. Our emotions bind us together, especially when there are similarities in what we...
250
Micheal Abrahams
- Nov 14
- 2 min
We Journey Together.
There is likely no person in the world who has never made what they consider a “bad decision.” You are never alone; the worst thing to do...
230
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Micheal Abrahams
- Nov 21
- 3 min
Relationship Drama
“So tired, tired of all this drama You go your way, I go my way (no more, no more) I want to be free” Mary J. Blige. We enter into...
20 views0 comments
Micheal Abrahams
- Nov 14
- 3 min
Anger and Defense Mechanisms
Our emotions are essential to our daily functioning. Our emotions bind us together, especially when there are similarities in what we...
25 views0 comments
Micheal Abrahams
- Nov 14
- 2 min
We Journey Together.
There is likely no person in the world who has never made what they consider a “bad decision.” You are never alone; the worst thing to do...
23 views0 comments
Micheal Abrahams
- Oct 12
- 4 min
What Is Addiction?
Substance use and misuse seem to engender a great deal of debate. Clinical researchers have explained why some people develop an...
34 views0 comments
Micheal Abrahams
- Oct 12
- 3 min
Addiction And The Family
Having a challenging conversation with a loved one can be cathartic. The home and family should represent safe spaces for creating...
25 views0 comments
Micheal Abrahams
- Oct 12
- 1 min
Son to Father
The air is sometimes foul The air is sometimes fresh But the instruction is always to breathe The man in my life Left without saying...
25 views0 comments
Micheal Abrahams
- Oct 12
- 1 min
Proactive
Even when you have my shoulders Occupied with yesterday's burdens I'm steadfast in my efforts Not to be denied, my rising Though the...
22 views0 comments
Micheal Abrahams
- Oct 12
- 1 min
Success
There is no quit in me Even when my days are blindfolded And light cannot infiltrate my darkness Still, there will be no quit in me It is...
20 views0 comments
Micheal Abrahams
- Sep 26
- 3 min
Anger Management
True or False: you can prevent another person from getting angry. Whatever your response to the above 'true' or 'false' statement may...
32 views0 comments
Micheal Abrahams
- Sep 19
- 3 min
Putting Up Resistance
Resistance is not uncommon in interpersonal communication. Recognizing and responding appropriately to communication resistance is a...
33 views0 comments
Micheal Abrahams
- Sep 12
- 3 min
Success is doing; stop overthinking and act.
Thought experiment: What is your personal philosophy of success? Success is measured by what we do in the present, not what we plan to do...
30 views0 comments
Micheal Abrahams
- Aug 28
- 3 min
Relationships: A Circle of Strength and Love
Quality relationships are possible, but we must prioritize the present, not the past. Relationships are significant to our overall...
37 views0 comments
Micheal Abrahams
- Aug 19
- 3 min
Planning For Success
What Drives You? What is success? Oxford Languages provide two definitions of success. The second of the two definitions is listed as...
37 views0 comments
Micheal Abrahams
- Aug 16
- 3 min
Stop Worrying and Start Doing
Some worry is normal. Sometimes we are preoccupied with one or more thoughts depending on what is going on in our lives. It is not...
34 views0 comments
Micheal Abrahams
- Aug 4
- 3 min
"If I Offended Anyone, I'm Sorry."
"Sorry Is all that you can't say Years gone by and still Words don't come easily Like sorry, like sorry" Tracy Chapman Offering a sincere...
39 views0 comments
Micheal Abrahams
- Jul 25
- 3 min
Search For Yourself
"Conscience is solid, convicting, and permanently demonstrative; belief is only a matter of opinion, changeable by superior reasoning."...
28 views0 comments
Micheal Abrahams
- Jul 17
- 2 min
Letting Go Is Hard To Do
"All things are double, one against another." Ralph Waldo Emerson We sometimes struggle to accept we do not have a monopoly on the truth....
41 views0 comments
Micheal Abrahams
- Jul 9
- 2 min
There's A "Glitch In My Matrix"
I will return your call in 10 minutes.
31 views0 comments
Micheal Abrahams
- Jul 3
- 1 min
To My Daughters
In time I will become dust and a memory The moments I cradled you and The words I leave you will become the shoulders that hoist you In...
141 views0 comments
Micheal Abrahams
- Jul 3
- 3 min
The Influencer And The Influenced
Our many observations tangibly and intangibly influence our behaviors. But, more often than we would like to admit or believe we are...
24 views0 comments
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Thanks for your interest in The Mental Health Space. For more information, feel free to get in touch and I will get back to you soon!