WELCOME TO THE MENTAL HEALTH SPACE

Naturally Curious

Welcome to The Mental Health Space, a unique blog here for you to explore. The Mental Health Space has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.

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Why Am I So Angry?

This is an exploration of why you may feel angry all the time.

12 Actionable Ways To Ace Your Mental Health

Increasingly we recognize the value of taking care of our mental health and well-being as a significant part of our overall wellness.

Relationship Red Flags

In relationships, red flags would include any perceived unhealthy behaviors that could affect the overall quality of a relationship.

Micheal Abrahams

Jun 9
2 min

Unsolicited Advice: Who Asked You?

This is a quick suggestion on what to do instead of offering unsolicited advice.

54 views

Micheal Abrahams

May 16
2 min

"What's With The Word No?"

“No” contradicts the expression, “Sticks and stones may break my bones, but words will never hurt me.”

38 views

Micheal Abrahams

Mar 22
2 min

Relationship And Conflict Management

Relationships are precious, and most of the time, we are entirely engaged. At other times issues arise, not because of waning interest.

65 views

Micheal Abrahams

Nov 21, 2022
3 min

Relationship Drama

“So tired, tired of all this drama You go your way, I go my way (no more, no more) I want to be free” Mary J. Blige. We enter into...

61 views

Micheal Abrahams

Sep 19, 2022
3 min

Putting Up Resistance

Resistance is not uncommon in interpersonal communication. Recognizing and responding appropriately to communication resistance is a...

51 views

Micheal Abrahams

May 3, 2022
2 min

Do You Stonewall?

"My husband says I stonewall. What does it mean?" Site Member This should not come as a surprise; sometimes, amid an argument, feelings...

60 views

Micheal Abrahams

Feb 11, 2022
4 min

Say It With Me. No Is Not A Bad Word.

No, it is a simple two-letter word that exerts significant power. The opening line seems sensational, but some people struggle with...

53 views

Micheal Abrahams

Feb 3, 2022
3 min

Communication: Defensive Listening

"The first goal in human communication is to be understood, to stir up a meaning in the receiver that is as close as possible to the...

272 views

Micheal Abrahams

Dec 28, 2021
4 min

Silence

We are persistently optimistic about our communications, especially when we want to share an experience or an idea. The unbridled...

48 views

Micheal Abrahams

Sep 6, 2021
3 min

Are You Listening?

Can you hear me now? Some people just need an audience of one to begin speaking. These individuals don't bother to read non-verbal...

83 views

Micheal Abrahams

Jun 1, 2021
3 min

Check In

Who needs to hear your voice? Who checks in with you? Who do you check in with? Who calls you after not hearing from you for 24 hours? We...

68 views

Micheal Abrahams

Feb 25, 2021
3 min

Communication: Fair Fighting

Life has its highs and lows. The highs are fantastic, and the lows can slow the best among us. Conflicts happen, and when they do, we...

98 views

Micheal Abrahams

Jan 22, 2021
3 min

Communication: Demand vs. Request

“There is room for an understanding and an adjustment. And that is just what we seek.” Marcus Garvey How well do you communicate? How...

103 views

CONTACT

Thanks for your interest in The Mental Health Space. For more information, feel free to get in touch and I will get back to you soon!

micheal_abrahams@hotmail.com

WELCOME TO THE MENTAL HEALTH SPACE

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