Life Sucks (Sometimes) But Not Always
We are living and loving life in good and challenging times. Stay encouraged.
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WELCOME TO THE MENTAL HEALTH SPACE
Naturally Curious
Welcome to The Mental Health Space, a unique blog here for you to explore. The Mental Health Space has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.
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Micheal Abrahams
- Mar 22
- 2 min
Relationship And Conflict Management
Relationships are precious, and most of the time, we are entirely engaged. At other times issues arise, not because of waning interest.
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Micheal Abrahams
- Mar 1
- 2 min
Take A Look Inside
We are continually striving to become better versions of ourselves.
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Micheal Abrahams
- Jan 15
- 3 min
I Wish You Would Have Stayed Longer
"Grief must be a reflection of love. It is perhaps the ultimate proof of love. Grief is an uncontrollable manifestation of your belief...
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Micheal Abrahams
- Dec 17, 2022
- 3 min
Do You
Investing time and effort into your emotional and psychological health is crucial to your overall functioning.
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Micheal Abrahams
- Dec 17, 2022
- 3 min
Self-Esteem
There is reciprocity between our internal and external sources of strength and belief.
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Micheal Abrahams
- Dec 17, 2022
- 3 min
Who Can Benefit From Counseling?
At some point in our lives, we all could benefit from consulting and collaborating with mental health professionals.
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Micheal Abrahams
- Nov 21, 2022
- 3 min
Relationship Drama
“So tired, tired of all this drama You go your way, I go my way (no more, no more) I want to be free” Mary J. Blige. We enter into...
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Micheal Abrahams
- Nov 14, 2022
- 2 min
We Journey Together.
There is likely no person in the world who has never made what they consider a “bad decision.” You are never alone; the worst thing to do...
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Micheal Abrahams
- Oct 12, 2022
- 4 min
What Is Addiction?
Substance use and misuse seem to engender a great deal of debate. Clinical researchers have explained why some people develop an...
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Micheal Abrahams
- Oct 12, 2022
- 3 min
Addiction And The Family
Having a challenging conversation with a loved one can be cathartic. The home and family should represent safe spaces for creating...
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Micheal Abrahams
- Sep 12, 2022
- 3 min
Success is doing; stop overthinking and act.
Thought experiment: What is your personal philosophy of success? Success is measured by what we do in the present, not what we plan to do...
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Micheal Abrahams
- Aug 28, 2022
- 3 min
Relationships: A Circle of Strength and Love
Quality relationships are possible, but we must prioritize the present, not the past. Relationships are significant to our overall...
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Micheal Abrahams
- Aug 20, 2022
- 3 min
Planning For Success
What Drives You? What is success? Oxford Languages provide two definitions of success. The second of the two definitions is listed as...
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Micheal Abrahams
- Aug 16, 2022
- 3 min
Stop Worrying and Start Doing
Some worry is normal. Sometimes we are preoccupied with one or more thoughts depending on what is going on in our lives. It is not...
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Micheal Abrahams
- Aug 4, 2022
- 3 min
"If I Offended Anyone, I'm Sorry."
"Sorry Is all that you can't say Years gone by and still Words don't come easily Like sorry, like sorry" Tracy Chapman Offering a sincere...
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Micheal Abrahams
- Jul 25, 2022
- 3 min
Search For Yourself
"Conscience is solid, convicting, and permanently demonstrative; belief is only a matter of opinion, changeable by superior reasoning."...
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Micheal Abrahams
- Jul 3, 2022
- 3 min
The Influencer And The Influenced
Our many observations tangibly and intangibly influence our behaviors. But, more often than we would like to admit or believe we are...
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Micheal Abrahams
- Jun 18, 2022
- 3 min
To The Tear-Stained Face Young Lady At The Park
I was at the park for a run, but as usual, I tried to run like I was still in my prime track and field years. I was so out of breath I...
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Micheal Abrahams
- May 17, 2022
- 3 min
Mental Hygiene is Deserving of A Leading Role
There is an intrinsic advantage to mental well-being. Given what we know about mental illness and its impact on people's lives, it does...
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Micheal Abrahams
- Mar 26, 2022
- 3 min
Unwanted Intrusive Thoughts
The things we intentionally think about have personal meaning. While some of our thoughts are meaningful when we examine our behaviors of...
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Micheal Abrahams
- Mar 11, 2022
- 2 min
The Gift of Therapy (Second Session and Beyond)
Hopefully, the first session jitters are gone when you arrive at the office for your second session. You attend the session with a...
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Micheal Abrahams
- Mar 4, 2022
- 4 min
The Gift of Therapy
Considering the demands of modern living and the difficulty with maintaining balance in our lives, it is not unsurprising we are faced...
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Thanks for your interest in The Mental Health Space. For more information, feel free to get in touch and I will get back to you soon!
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