Why Am I So Angry?
This is an exploration of why you may feel angry all the time.
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WELCOME TO THE MENTAL HEALTH SPACE
Naturally Curious
Welcome to The Mental Health Space, a unique blog here for you to explore. The Mental Health Space has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.
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12 Actionable Ways To Ace Your Mental Health
Increasingly we recognize the value of taking care of our mental health and well-being as a significant part of our overall wellness.
Relationship Red Flags
In relationships, red flags would include any perceived unhealthy behaviors that could affect the overall quality of a relationship.
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Micheal Abrahams
- Aug 15
- 2 min
12 Actionable Ways To Ace Your Mental Health
Increasingly we recognize the value of taking care of our mental health and well-being as a significant part of our overall wellness.
27 views
Micheal Abrahams
- Aug 15
- 3 min
Relationship Red Flags
In relationships, red flags would include any perceived unhealthy behaviors that could affect the overall quality of a relationship.
23 views
Micheal Abrahams
- Jun 30
- 4 min
Men's Mental Health
Men's Mental Health. We know there are social and cultural norms that influence how men should think, feel, and behave.
34 views
Micheal Abrahams
- Jun 27
- 2 min
Do You Journal?
Journaling is an opportunity to take the lead in self-care and explore the connection between your thoughts, feelings, and actions.
29 views
Micheal Abrahams
- Jun 8
- 3 min
21 Mental Health And Self-Care Questions
This is 45 Mental Health and Self-Care Questions.
50 views
Micheal Abrahams
- May 12
- 3 min
Gratitude
The Yaad & Abroad Podcast is a beautiful reminder “There are no great mysteries in life really, just doors to open to explore each step...
51 views
Micheal Abrahams
- Jan 15
- 3 min
I Wish You Would Have Stayed Longer
"Grief must be a reflection of love. It is perhaps the ultimate proof of love. Grief is an uncontrollable manifestation of your belief...
80 views
Micheal Abrahams
- Dec 17, 2022
- 3 min
Do You
Investing time and effort into your emotional and psychological health is crucial to your overall functioning.
50 views
Micheal Abrahams
- Dec 17, 2022
- 3 min
Self-Esteem
There is reciprocity between our internal and external sources of strength and belief.
39 views
Micheal Abrahams
- Dec 17, 2022
- 3 min
Who Can Benefit From Counseling?
At some point in our lives, we all could benefit from consulting and collaborating with mental health professionals.
34 views
Micheal Abrahams
- Nov 21, 2022
- 3 min
Relationship Drama
“So tired, tired of all this drama You go your way, I go my way (no more, no more) I want to be free” Mary J. Blige. We enter into...
61 views
Micheal Abrahams
- Nov 14, 2022
- 2 min
We Journey Together.
There is likely no person in the world who has never made what they consider a “bad decision.” You are never alone; the worst thing to do...
38 views
Micheal Abrahams
- Oct 12, 2022
- 4 min
What Is Addiction?
Substance use and misuse seem to engender a great deal of debate. Clinical researchers have explained why some people develop an...
42 views
Micheal Abrahams
- Oct 12, 2022
- 3 min
Addiction And The Family
Having a challenging conversation with a loved one can be cathartic. The home and family should represent safe spaces for creating...
33 views
Micheal Abrahams
- Sep 12, 2022
- 3 min
Success is doing; stop overthinking and act.
Thought experiment: What is your personal philosophy of success? Success is measured by what we do in the present, not what we plan to do...
36 views
Micheal Abrahams
- Aug 28, 2022
- 3 min
Relationships: A Circle of Strength and Love
Quality relationships are possible, but we must prioritize the present, not the past. Relationships are significant to our overall...
60 views
Micheal Abrahams
- Aug 20, 2022
- 3 min
Planning For Success
What Drives You? What is success? Oxford Languages provide two definitions of success. The second of the two definitions is listed as...
51 views
Micheal Abrahams
- Aug 16, 2022
- 3 min
Stop Worrying and Start Doing
Some worry is normal. Sometimes we are preoccupied with one or more thoughts depending on what is going on in our lives. It is not...
40 views
Micheal Abrahams
- Aug 4, 2022
- 3 min
"If I Offended Anyone, I'm Sorry."
"Sorry Is all that you can't say Years gone by and still Words don't come easily Like sorry, like sorry" Tracy Chapman Offering a sincere...
45 views
Micheal Abrahams
- Jul 25, 2022
- 3 min
Search For Yourself
"Conscience is solid, convicting, and permanently demonstrative; belief is only a matter of opinion, changeable by superior reasoning."...
30 views
CONTACT
Thanks for your interest in The Mental Health Space. For more information, feel free to get in touch and I will get back to you soon!
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